Lone Star Fit carries a variety of sizes across our fitness equipment, apparel, and accessory collections.

Here is a general breakdown of how our sizing typically runs:

• Apparel & Wearables: Most fitness apparel and workout gear are available in standard sizing from Small (S) through XX-Large (XXL). Specific chest, waist, and length measurements can be found on individual product pages.
• Fitness Accessories & Resistance Bands: Available in standard resistance/size tiers, typically ranging from Light to Heavy or Small to Large depending on the specific band or wrap design.
• Weights & Equipment: Gear with weight or spatial specifications (such as kettlebells, dumbbells, mat thicknesses, or bench frames) lists exact dimensions and weights directly in the product specifications.
• If you are looking for sizing on a specific item, please reach out to support@lonestarfit.shop or call +1 325-625-1000, and we will help you find the right fit!

Standard U.S. shipping takes 8 to 10 business days after dispatch.

• Order Processing: 1 to 3 business days (Monday through Friday).
• Order Cut-Off: Orders placed before 2:00 PM CST begin processing the same business day.
• Tracking: You will receive an email with full tracking details once your package ships

Lone Star Fit offers a 30-day return policy for eligible items.

Return Policy Details

• Return Window: You have 30 days from the date of delivery to initiate a return.
• Item Condition: Items must be unused, unworn, in their original condition, and returned in their original packaging with all tags intact.
• How to Start a Return: Email support@lonestarfit.shop with your order number and reason for return to receive authorization and shipping instructions.
• Return Address: Approved returns should be sent to:
• Lone Star Fit
• 720 W 10th St
• Coleman, TX 76834
• United States
• Refund Processing: Once your return is received and inspected, your refund will be credited to your original payment method within 10 business days.

Yes, our products generally fit true to size based on standard U.S. sizing.

Here are a few quick tips to help you choose the right fit for your gear:

• Unisex Tops & Apparel: Standard unisex items fit true to size for men and run slightly relaxed for women. Order your normal size for a classic fit, or size up if you prefer an oversized look.
• Compression & Fitted Gear: Performance wear designed for high compression will fit snug against the body. If you are between sizes or prefer a looser fit for workouts, we recommend sizing up.
• Resistance Bands & Equipment: Sized by resistance level and measurement specs listed on each product page.

For specific measurements, check the size chart on the item's product page or reach out to support@lonestarfit.shop with your measurements for a direct recommendation!

To maximize the lifespan, elasticity, and sweat-wicking properties of your activewear, follow these recommended care instructions:

• Wash in Cold Water: Always machine wash your gear in cold water (30°C / 86°F or lower) on a gentle cycle. Heat breaks down synthetic fibers like spandex and elastane, causing gear to lose its shape.
• Air Dry Only: Avoid the tumble dryer. Hang or lay your activewear flat to air dry. Heat degrades moisture-wicking technology and shortens fabric longevity.
• Skip Fabric Softeners: Fabric softeners coat technical fibers with a waxy residue, clogging moisture-wicking pores and trapping odor inside the fabric.
• Wash Inside Out: Turn tops, leggings, and shorts inside out before washing to protect outer print finishes, logos, and external fabric textures.
• Separate by Texture: Wash activewear together with other synthetic items. Avoid washing performance gear with denim, towels, or items with zippers or Velcro, which can snag microfibers.

Following these steps keeps your gear smelling fresh, retaining its shape, and performing like new workout after workout.